Dinner, Lunch
Prep 10 mins Cook 25 mins Makes Serves 4 Source 28bysamwood.com
Heat oil in a large saucepan add diced onion and sauté for a few minutes.
Add carrot, celery and garlic and continue to sauté for a few minutes.
Add bay leaves, water, tomatoes and kale. Season with salt and pepper, then bring to a simmer and cook for (at least) 20-25 minutes.
Add beans and stir until hot, then stir in parmesan and serve with bread.
Energy 1641.66 kJ
Calories 392.10 cal
Protein 17.43g
Fibre 12.73g
Fat 17.44g
Sat. Fat 5.14g
Carbs 33.83g
Sugar