Prep 00:15 Cook 00:15 Makes Serves: 1 Source 28bysamwood.com
Heat a small frypan over medium heat and cook tofu over medium heat for three minutes on each side. Remove from pan and add tamari to the tofu.
Sprialize or finely shred zucchini and carrot and add to a serving bowl with cabbage, capsicum and beans.
Whisk dressing ingredients in a small bowl, add water if required to make it a thinner consistency.
Toss through tofu and tamari with the salad ingredients, add dressing to your taste and top with coriander, mint and pumpkin seeds.
Energy 1343kj Calories 321cal Protein 20g Fibre 8g Fat 16g Saturated Fat 3g Carbs 30g Sugar