Spiced Pumpkin Muffins (Bt)


Prep 00:15 Cook 00:30 Makes 12 Source



Preheat oven to 180°C.

Remove skin and slice pumpkin into small chucks. Steam, set aside to cool and mash.

Combine dry ingredients together in a large bowl.

Whisk eggs and add with pumpkin, vanilla, oil and rice malt syrup.

Spoon into a greased muffin tray and bake for 30 minutes or until they pass the skewer test. Delicious served warm with a teaspoon of organic butter. Enjoy.


Energy 481.16kj Calories 114.86cal Protein 3.01g Fibre 1.38g Fat 8.77g Saturated Fat 6.89g Carbs 5.78g Sugar