Smoked Paprika Beans

Heat oil in non-stick pan over medium heat. Add onion and cook until softened. Add spices and garlic and continue to cook for a few minutes more until the spices are aromatic.

Add tomatoes, bring to a simmer and cook for 10 minutes or until the sauce has reduced and thickened. Add beans and salt and continue to cook over low heat for 5 minutes to heat through and allow flavours to infuse.

Stir through parsley, sprinkle with feta and serve on toast.

Energy 1288.73 kJ

Calories 307.81 cal

Protein 15.04g

Fibre 12.30g

Fat 8.36g

Sat. Fat 3.99g

Carbs 35.06g

Sugar