Quinoa & Oat Porridge with Pear


Prep 00:02 Cook 00:05 Makes Serves: 1 Source



Combine oats, quinoa flakes, grated pear, almond meal, slivered almonds, vanilla, milk and 1/3 cup water in a small saucepan and simmer over low-medium heat for a few minutes. Stir as you go.

Remove from heat, stir through yoghurt and top with diced pear and cinnamon and serve.


Energy 1394kj Calories 333cal Protein 10g Fibre 7g Fat 10g Saturated Fat 3g Carbs 43g Sugar