Quinoa & Oat Porridge with Pear

Breakfast

Prep 00:02 Cook 00:05 Makes Serves: 1 Source 28bysamwood.com

Ingredients

1/4 cup(s) rolled oats
1/4 cup(s) quinoa flakes
1 tablespoon almond meal
1 tablespoon slivered almonds
1/4 teaspoon vanilla extract
1/4 pear dice 1/4, grate 1/4
1/2 cup(s) milk of your choice
1/4 cup(s) greek yoghurt
1/4 teaspoon ground cinnamon

Directions

Combine oats, quinoa flakes, grated pear, almond meal, slivered almonds, vanilla, milk and 1/3 cup water in a small saucepan and simmer over low-medium heat for a few minutes. Stir as you go.

Remove from heat, stir through yoghurt and top with diced pear and cinnamon and serve.

Nutrition

Energy 1394kj Calories 333cal Protein 10g Fibre 7g Fat 10g Saturated Fat 3g Carbs 43g Sugar