Miso Tofu with Greens


Prep 00:10 Cook 00:15 Makes Serves: 2 Source



Preheat oven to 200°C. In a bowl, combine miso, mustard, now teapsoon of sesame oil and 2 teaspoons of coconut aminos and coat tofu with mixture. Set aside and allow to marinate for 5-10 minutes.

On a lined oven tray, place tofu and cook for 15-20 minutes or until it begins to brown. Baste with marinade mixture a few times whilst cooking.

Meanwhile toast sesame seeds in a dry hot fry pan until they start to brown. Remove from the pan quickly and set aside.

Combine remaining sesame oil and coconut aminos.

Lightly steam vegetables. Place in a bowl and whilst still warm, toss with sesame oil and coconut aminos. Scatter over sesame seeds and serve with tofu.


Energy 1643kj Calories 393cal Protein 36g Fibre 11g Fat 20g Saturated Fat 3g Carbs 16g Sugar