Meatballs with Honey Mustard Greens


Prep 00:10 Cook 00:20 Makes Serves: 2 Source



In a large bowl, mix together all meatball ingredients (except the oil). Using a dessert spoon shape into balls.

Heat the oil in a large fry pan and fry meatballs over medium heat for around four minutes, turning every few minutes. Set aside.

Heat the remaining oil in the fry pan and sauté the garlic for one minute. Add bok choy stems and broccolini and cook for three minutes. Add bok choy and silver beet leaves together with a tablespoon of water and cook for a further three to four minutes or until leaves have wilted. Season to taste.

To make the honey mustard sauce, place all ingredients in a medium bowl and whisk until all combined.

Serve the meatballs with the greens and the dressing on the side.


Energy 1665kj Calories 398cal Protein 24g Fibre 4g Fat 24g Saturated Fat 9g Carbs 22g Sugar