Mango Chia Pudding (Bt)


Prep 00:20 Makes Serves: 4 makes Source



To a food processor add mango, coconut milk, rice malt syrup and lemon juice. Blitz for one minute or until well combined.

Add chia seeds and stir into the mango mixture, stirring regularly for 15 minutes.

Divide between four containers and refrigerate.

Top each serve with one tablespoon of blueberries. Remaining serves will keep in the fridge for the next three days.


Energy 605kj Calories 144cal Protein 5g Fibre 8g Fat 5g Saturated Fat 2g Carbs 22g Sugar