Honey Mustard Drumsticks with Asparagus


Prep 5 mins Cook 30 mins Makes Serves 2 Source



Preheat oven to 200°C. Mix mustard, honey, garlic and oil in a bowl. Add drumsticks and toss well, coating them with the mixture. (You can do this a few hours in advance to increase marinade time).

Place drumsticks in a single layer in a baking dish lined with baking paper. Season with salt and pepper and bake in the oven for 25 minutes.

Scatter asparagus in baking dish and bake for an extra 5-10 minutes or until chicken and asparagus are cooked through

Remove from oven and crumble feta over the asparagus to serve.


(Per Serve)

Energy 1,765.6kj

Calories 421.7cals

Carbs 10.2g

Sugar 9.7g

Dietary Fibre 2.6g

Protein 36.1g

Sat Fat 8.6g

Fat 25.9g