Prep 00:10 Cook 00:10 Makes Serves: 2 Source 28bysamwood.com
Place quinoa and cup of half salted water (men one cup of salted water) in a small saucepan. Bring to the boil, reduce to a simmer, cover and cook for 15 minutes, remove from heat and stand for five minutes.
Meanwhile, blend dressing ingredients with half cup water until smooth, adjust seasonings and set aside.
Add zucchini and tofu to quinoa, cook for 30 seconds. Drain and stir through spinach and kale.
To serve, place quinoa in bowl, top with vegetables and tofu, season with salt and pepper and add dollops of dressing.
Energy 2064kj Calories 493cal Protein 31g Fibre 16g Fat 28g Saturated Fat 3g Carbs 21g Sugar