Fish & Sweet Potato Chips


Prep 5 mins Cook 25 mins Makes Serves 2 Source



Preheat oven to 200°C. To make chips, toss sweet potato wedges with 2 tsp oil in a bowl to coat, then spread on a baking tray lined with baking paper and bake for 25 minutes until crisp and browned.

Meanwhile, make batter, combine all ingredients in a medium bowl, adding water if necessary.

Heat remaining 2 tsp oil in a non-stick frypan over medium heat. Coat fish pieces in the batter and cook for a few minutes on each side, being careful not to overcook.

Serve fish immediately with sweet potato chips, lettuce and a wedge of lemon.


Energy 1764.48 kJ

Calories 421.32 cal

Protein 38.80g

Fibre 3.39g

Fat 15.30g

Sat. Fat 2.92g

Carbs 29.45g