Chorizo (Egg-Free) Breakfast Hash


Prep 00:15 Cook 00:10 Makes Recipe serves 1 on men's 28 program and 2 on women's 28 program Source



Heat butter in a large pan and add pumpkin, chorizo and bacon and cook until browned, stirring throughout.

Add zucchini and broccoli and cook for one to two minutes or until slightly softened.

Add spinach and stir through well.

Remove from the heat, transfer into a bowl, top with avocado and enjoy.


Energy 1490.60kj Calories 356.02cal Protein 16.88g Fibre 5.94g Fat 28.43g Saturated Fat 10.26g Carbs 6.01g Sugar