Byo Egg Cups

Preheat oven to 180°C.

Whisk eggs in a large bowl and season to taste.

Pour into lightly greased muffins tins until ¾ full.

Finely chop your fillings and add a handful to each muffin tin. If using feta/ricotta, add a small cube to each cup.

Bake for 10 minutes or until cooked throughout. Your egg cups should increase in size and then settle once removed from the oven and allowed to cool.

Energy 478.54kj Calories 114.18cal Protein 8.95g Fibre 0.94g Fat 7.61g Saturated Fat 3.5g Carbs 2.0g Sugar