Breakfast Hash


Prep 05:00 Cook 15:00 Makes Serves: 1 makes: 1 Source



Heat butter in a large pan over medium heat, add steamed pumpkin and cook until caramelised, stirring throughout.

Add zucchini and broccoli and cook for one to two minutes or until slightly softened.

Add spinach and stir through well. Make two holes, crack eggs and cook until your liking.

Remove from the heat, transfer into a bowl, top with avocado and enjoy.


Energy 1546.22kj Calories 369.31cal Protein 16.85g Fibre 8.40g Fat 26.31g Saturated Fat 10.09g Carbs 12.67g Sugar