Berry Coconut Smoothie

Breakfast

Prep 5 mins Makes Serves 1 Source 28bysamwood.com

Ingredients

1/2 cup natural yoghurt
3/4 cup milk
1 cup frozen mixed berries
1 tbs desiccated coconut

Directions

Combine all ingredients in a blender and whizz until smooth.

Nutrition

Energy 1273.10 kJ

Calories 304.09 cal

Protein 14.59g

Fibre 4.15g

Fat 15.06g

Sat. Fat 10.25g

Carbs 24.51g

Sugar