BOLOGNESE WITH “SPAGHETTI”
Dinner
Prep 00:20 Cook 00:25 Makes Serves: 4 Source 28bysamwood.com
Heat 1 tablespoon coconut oil in a large saucepan and sauté carrot and zucchini until softened.
Add in mince and stir-fry quickly until browned.
Pour in the passata, broth, chilli flakes and tomato paste, stirring well to combine.
Stir through the chopped herbs and spinach and season to taste.
Whilst the bolognese sauce is simmering, spiralize four carrots divide amongst the plates.
Top the carrot noodles with the bolognese sauce.
Energy 1375kj Calories 329cal Protein 33g Fibre 7g Fat 9g Saturated Fat 3g Carbs 27g Sugar