Almond Fig Banana Smoothie

Breakfast

Prep 5 mins Makes Serves 1 Source 28bysamwood.com

Ingredients

1/2 medium banana
1 dried fig, softened in 2 tbs boiling water
1/2 cup milk
2 tsp tahini
30g almonds
4 large ice cubes

Directions

Combine all ingredients in a blender and blend until smooth.

Nutrition

Energy 1750.85 kJ

Calories 379.88 cal

Protein 13.79g

Fibre 6.87g

Fat 27.25g

Sat. Fat 4.61g

Carbs 27.52g

Sugar