ALEX’S GRILLED CHICKEN WITH FRESH ZUCCHINI SALAD

Dinner

Prep 00:05 Cook 00:10 Makes Serves: 2 makes: 0 Source 28bysamwood.com

Ingredients

250 g chicken breast skinless
1 teaspoon olive oil
1 dash salt to season
1 dash black pepper to season
1 zucchini
1/2 cup(s) peas fresh or frozen
1/2 cup(s) basil
1 tablespoon parmesan cheese shaved
1 teaspoon olive oil to serve
1/2 teaspoon lemon juice

Directions

Heat oil in a fry pan over medium-high heat and cook chicken breasts 3-4 minutes each side, or until cooked.

While chicken is cooking, place peas in a bowl and cover with boiling water for a few minutes. Drain and refresh in cold water.

Shave the zucchini into ribbons using a vegetable peeler. Toss in a bowl with peas, basil, olive oil, lemon juice and top with parmesan. Serve with chicken once cooked.

Nutrition

Energy 2041.15kj Calories 487.51cal Protein 54.77g Fibre 2.63g Fat 27.29g Saturated Fat 14.04g Carbs 3.74g Sugar